7 Methods Kurt Vonnegut Poisoned Readers’ Minds having Humanity

7 Methods Kurt Vonnegut Poisoned Readers’ Minds having Humanity Within the obituary intended for

4 Producing Techniques to Use Charles Dickens’ A Holiday Carol

4 Producing Techniques to Use Charles Dickens’ A Holiday Carol As its publication in 1843, Charle

5 Tips: Writing with regard to Book Promotion

5 Tips: Writing with regard to Book Promotion Many creators think that when they have created the

What Is Insanity: The Asylum?

Shaun T rocked the world when he released the Insanity Workout, a 2 month blast of extreme interval training that took you from zero to hero in just sixty days. Billed as the most extreme home workout available, it immediately became an overnight success, with hundreds of thousands lining up to take the challenge and […]

The Single Best Ab Exercise

  What is it with our fascination with abs? Why are we as a nation so fixated on six packs, on shredded cores and defined torsos, on the lean and gorgeous P90X workout effect that having a well defined six pack has on our figure? While having a strong and powerful core is crucial to […]

The Dreaded Week 3

  Everybody is always raring to go come the beginning of Day 1 of any workout routine. All that anticipation, all that desire for challenge, for hardship, for extreme results. Yet four weeks later everybody has invariably quit their routine, quit their goals and stated objectives and are back on the couch, listless and bitter. […]

Best Workout For A Six Pack?

  What many of us want is to look good. To look great. To be able to pull off our shirt at the beach or in private with a certain special someone and enjoy the feeling of them looking at us. That can mean working on our pecs, our shoulders, making our thighs thinner, losing […]

Before There was Turbo Fire, There Was Turbo Jam

Chalene Johnson’s latest release has set the fitness world to talking. Turbo Fire is the hottest product on the market, an incredibly high energy combination of cardio kickboxing with HIIT—High Intensity Interval Training. When it comes to burning calories and toning muscle while having a great time, nothing beats Turbo Fire. But that’s not where […]

P90X! Why You Should Follow the Calendar & Nutrition Plan

Listen up! There are too many hacked, illegal copies of the P90X workout floating around there. People are getting the DVD’s and thinking they’ll be able to follow the proper workout plan as a result. That is wrong. You can’t do jack with just the DVD’s, just the workouts, and you want to know why? […]

How Following The Calendar And Nutrition Plan Makes A Difference With Insanity

Too many people think that the Insanity Workout is all about going 110% and little more. They think that if you throw yourself into the workouts, no matter what order or how you’re eating, you’ll get results. That all is needed is effort and will power, and that smarts and planning or irrelevant. Well, as […]