How To Shred Your Core

By |2019-06-22T09:03:14-04:00January 24th, 2011|Blog, Community, Featured, Featured Content Gallery, Insanity Blog, no photo|

We all want a shredded six pack. When you pull your shirt off over your head at the beach, we want people to pause and glance at us out of the corner of their eyes as they admire our washboard stomach. But how does one go about achieving such a goal? It's become clear that just doing a hundred crunches each morning won't get you there. So what is the best, most intelligent and fail proof method to getting those abs to pop?

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Start Your New Year’s Resolution TODAY!

By |2019-06-22T09:03:34-04:00December 20th, 2010|Blog, Exercise & Fitness, Featured, Featured Content Gallery, Insanity Blog, Latest Post, no photo, Nutrition & Weight Loss, P90X Blog|

Too many people like to think about putting their health and fitness on the priority list AFTER the holidays. I often think that the tradition of New Year’s Resolutions is an awful one, since it gives us an excuse to postpone getting healthy till after all the bad eating habits have run their course, and then make of what should be a marathon a sprint as people try to undo all the damage one over the Fall and Winter months in but a few weeks. So don’t be like everybody else: get in shape today!

Can You Do The Insanity Workout If You’re Out Of Shape?

By |2019-06-22T09:05:55-04:00October 7th, 2010|Blog, Exercise & Fitness, Featured, Featured Content Gallery, Insanity Blog, Latest Post|

Insanity WorkoutThe Insanity Workout is billed as an extreme workout. It's meant to challenge even the most conditioned of top level athletes, meant to push people who are already incredibly fit and healthy to new extremes. The videos show terribly athletic people collapsing in pools of sweat as Shaun T urges them to go just a little further. Does this mean that the Insanity Workout is for nobody but the physical elite? Can somebody climb off the couch and give it a shot? The answer is simple: anybody can do Insanity. Read on to see how.

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