Shaun T rocked the world when he released the Insanity Workout, a 2 month blast of extreme interval training that took you from zero to [...]
Chalene Johnson’s latest release has set the fitness world to talking. Turbo Fire is the hottest product on the market, an incredibly high energy combination [...]
Listen up! There are too many hacked, illegal copies of the P90X workout floating around there. People are getting the DVD's and thinking they'll be [...]
Too many people think that the Insanity Workout is all about going 110% and little more. They think that if you throw yourself into the [...]
We all want a shredded six pack. When you pull your shirt off over your head at the beach, we want people to pause and glance at us out of the corner of their eyes as they admire our washboard stomach. But how does one go about achieving such a goal? It's become clear that just doing a hundred crunches each morning won't get you there. So what is the best, most intelligent and fail proof method to getting those abs to pop?