What is a Cleanse?

By |2019-06-22T09:05:34-04:00October 18th, 2010|Blog, Featured, Featured Content Gallery, Latest Post, Nutrition & Weight Loss, Shakeology|

I'm sure you've heard people discussing cleanses by now. It's become a prevalent part of the culture for those who are interested in cleaning their systems and purging themselves of all the toxins and sludge that's built up in their intestinal tracts. The idea is simple: for a short number of days you adopt a specific diet that is light and wholesome and stop eating solid, heavy foods that put a strain on your system. The benefits are immediate: you feel lighter, cleaner, and often ready to kick off a serious diet.

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New Giveaway: Shakeology + Blender!

By |2019-06-22T09:10:14-04:00June 15th, 2010|Featured, Latest Post, Shakeology|

With the P90X Giveaway winner announced, we're rolling right on over to the next one: a Shakeology tub plus a brand new blender to go with it. Is anybody else amazed by how awesome a combo pack this is? I know I sure am. What flavor of Shakeology will depend on your personal preference, as we'll ship out either a Greenberry or Chocolate tub at your request. But what's more, and this is the exciting bit (if the prospect of a free bag of nutritious excellence in the form of Shakeology doesn't get you jumping), we're also throwing in an OSTER BLSTBP blender with which to make your Shakeology recipes. Because we don't expect you to cram fistfuls of dry Shakeology powder into your mouth, do we? This fantastic blender is industrial strength, classic in design and incidentally also the same model that our CEO, Esteban Bressan, uses to make his shakes.

Free Shakeology Giveaway: Enter Your Favorite/Craziest Recipe to Win!

By |2019-06-22T09:14:29-04:00April 12th, 2010|Latest Post, Nutrition & Weight Loss, Shakeology|

ShakeologyWhere you guys aware that Shakeology is rapidly becoming one of the most successful supplements out there? (Is it even a supplement? It's actually a full meal replacement!) To celebrate this rising in popularity, and the general excitement this product is generating across the nation (we're not making this up, we get amazing feedback here at EFR almost every day), we want to do a Shakeology giveaway to spur people to share their favorite recipes--and their craziest ones.

Happy St. Patty’s Day: Greenberry Shakeology or Green Beer?

By |2019-06-22T09:16:16-04:00March 17th, 2010|Latest Post, no photo, Nutrition & Weight Loss, Shakeology|

Greenberry ShakeologySt. Patty's Day is upon us, and you all know what that means: debauchery, good cheer, celebrating with friends, drinks, partying in Irish Bars, green beer, more partying, seeing more good friends, and then a terrible hangover on Thursday. Ah, perfect, I can you hear you exclaim with eminent satisfaction. But is it?!? Is that the best one can hope for today, or is there more, could we collectively reach out for a better, more nutritious goal? Nutrition, I hear you mutter? Who said anything about nutrition? Well, your doctor, for one, and your mother, and your personal trainer too. They're all very concerned, you know, and asked that I write this post. So, think of this as a missive from the ones who love you best. So set aside that green beer for a moment (it's only 10.30am, you shouldn't even be drinking that yet!) and listen up.

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