After much thought, work and coding, we're is proud to announce the unveiling of our INSANITY review section. One of the most common questions put to us by our friends and customers is basically, 'What is the INSANITY workout like? Is it too tough, too intense for me?' Well, with our new review section, we hope to be able to answer that question for everybody.
Yesterday was rough. As reported I woke up feeling sore, and that soreness lingered throughout the day. My hamstrings and calves were stiff and aching, and I kept having to stand up every twenty minutes or so to stretch them out during the course of the day. By the time I got home I was getting seriously worried that I wouldn't be able to do the next INSANITY workout-if I was limping up the stairs, how was I going to do Suicide Jacks?
I’m writing this post the next day. I did the second INSANITY workout yesterday evening, and woke up this morning feeling like somebody had spent the night beating me up with an iron skillet. My hamstrings seem to have shortened by two inches, my feet are sore, my lats are smoldering, and my shoulders feel tight. Cardio & Plyometrics is a tough, tough workout. And it looks like I’m a secret masochist, because I’m gunning for tonight’s workout. Somehow, for some bizarre reason, despite the pain and soreness and stiffness I’m loving the INSANITY workout.
By Elke Zabinski Insanity on PMS The true test of INSANITY for me is when PMS takes over and what can I actually complete of [...]
by Elke Zabinski August 11, 2009 Day 9 During this workout I thought the only way to describe it would be to use every expletive [...]
by Elke Zabinski August 10, 2009 - Day 8 Cardio Power and Resistance Training – Round 2 Now that’s what’s up... Amazing, I see improvements [...]
Plyometric Cardio Circuit - Round 2 August 8, 2009 - Day 6 This is my second time doing this workout and no, it hasn’t gotten [...]
by Elke Zabinski August 7, 2009 - Day 5 Pure Cardio, Pure Hell... Excruciating to say the least. Similar brutal warm-up and for me these [...]
B y Elke Zabinski August 6, 2009 - Day 4 There is a God! Cardio recovery day… a welcome break from the last two intense [...]
by Elke Zabinski August 5, 2009 - Day 3 Just finished the INSANITY Cardio & Power Resistance workout. I waited 3 ½ hours between lunch [...]