Are You Fit Enough for the Insanity Workout?
If you go to the 'P90X or Insanity Workout?' post, you'll see that there are some 120 comments or so. Now, half of them are mine, but they're all responses to the same basic question: "Am I ready for Insanity/P90X?" What I sense is a lot of excitement, a lot of enthusiasm, but a level of uncertainty as to whether people are ready for such an extreme workout. With good reason! I'm going to focus on Insanity today, but my advice applies to any extreme workout.
Anybody can grab the INSANITY workout, go into their garage and bust out a session. Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. Folks, this is an extreme fitness program for a reason. This is marketed to the elite because it takes more than mental toughness (that's the most basic requirement). It requires that your body be in top form, that you be in fighting shape, that you be able to take an extreme amount of physical stress and thrive. And unless you're a machine, or a marine, or a decathlete, you're going to need to take care of yourself. Yes, nutrition, yes nine hours of sleep. But these three things below will help you not only get through INSANITY, but to thrive.
There is a lot of information out there on the INSANITY workout. Countless Beachbody Coach sites promise to connect you with the product, while review sites of varying quality offer to inform you on the nature of Shaun T's program. Articles have been written on how to best succeed at the workout itself, along with general tips and advice on how to approach it. It can be confusing, overwhelming even, and somebody who simply wants the right info without having to mount a research project can become discouraged. Well! Today I'm going to round up the best of the best, and show you where you can get all your info in one post. So read on!
After much thought, work and coding, we're is proud to announce the unveiling of our INSANITY review section. One of the most common questions put to us by our friends and customers is basically, 'What is the INSANITY workout like? Is it too tough, too intense for me?' Well, with our new review section, we hope to be able to answer that question for everybody.
It's no secret that the 
The urge to buy or download pirated copies of expensive workout products is strong. If you have the technical savvy, or have found somebody online who's willing to sell you a knocked off copy for half price, then what's not to like? Get the quality goods, save cash, workout and get the body you want, all without breaking the bank. Smart? Actually, no, and not just because we retail these products. Read on to discover some very real dangers involved with these activities, and then ask yourself--is it really worth it?