INSANITY Workout Reviews is Live!

Insanity Workout ReviewsAfter much thought, work and coding, we’re is proud to announce the unveiling of our INSANITY review section. One of the most common questions put to us by our friends and customers is basically, ‘What is the INSANITY workout like? Is it too tough, too intense for me?’ Well, with our new review section, we hope to be able to answer that question for everybody.

INSANITY Workout Review – Day 3

Insanity WorkoutYesterday was rough. As reported I woke up feeling sore, and that soreness lingered throughout the day. My hamstrings and calves were stiff and aching, and I kept having to stand up every twenty minutes or so to stretch them out during the course of the day. By the time I got home I was getting seriously worried that I wouldn’t be able to do the next INSANITY workout-if I was limping up the stairs, how was I going to do Suicide Jacks?

INSANITY DAY 2 – Cardio & Plyometrics

Insanity WorkoutI’m writing this post the next day. I did the second INSANITY workout yesterday evening, and woke up this morning feeling like somebody had spent the night beating me up with an iron skillet. My hamstrings seem to have shortened by two inches, my feet are sore, my lats are smoldering, and my shoulders feel tight. Cardio & Plyometrics is a tough, tough workout. And it looks like I’m a secret masochist, because I’m gunning for tonight’s workout. Somehow, for some bizarre reason, despite the pain and soreness and stiffness I’m loving the INSANITY workout.

A Woman’s Review: Insanity Workout vs PMS

By Elke Zabinski Insanity on PMS The true test of INSANITY for me is when PMS takes over and what can I actually complete of this workout. To be honest with you, to say I woke up on the wrong side of the bed does not compare. My emotions in the morning were raging and […]

Insanity Workout Review: Day 9 Pure Cardio

by Elke Zabinski August 11, 2009 Day 9 During this workout I thought the only way to describe it would be to use every expletive I know. The workout is torture – how could a minute possibly feel so long… Every exercise is done for a full minute and there is no official break after […]

Insanity Workout Review: Day 8 Cardio Power and Resistance Training

by Elke Zabinski August 10, 2009 – Day 8 Cardio Power and Resistance Training – Round 2 Now that’s what’s up… Amazing, I see improvements in places. I can kick out some power jumps! I’m not up for speed yet but I have the movement down must mean I am gaining strength in my lower […]

Insanity Workout Review: Day 6 Plyometric Cardio Circuit

Plyometric Cardio Circuit – Round 2 August 8, 2009  – Day 6 This is my second time doing this workout and no, it hasn’t gotten any easier. I am soaked in sweat every ounce of water I drank (probably 16oz) during this workout is making its way back out through my pores. I can’t take […]

Insanity Workout Review: Day 5 Pure Cardio

by Elke Zabinski August 7, 2009 – Day 5 Pure Cardio, Pure Hell… Excruciating to say the least. Similar brutal warm-up and for me these type of programs always get worse before they get better. I am grasping for breath and soaked in sweat by round two of the warm-up. When Shaun-T says during the […]

Insanity Workout Review: Day 4 Cardio Recovery

B y Elke Zabinski August 6, 2009 – Day 4 There is a God! Cardio recovery day… a welcome break from the last two intense cardio workouts. Stretching has always been difficult for me. I have little flexibility especially in the legs and I really have to work on it. If you’ve done yoga before […]

Insanity Workout Review: Day 3 Cardio & Power Resistance

by Elke Zabinski August 5, 2009  – Day 3 Just finished the INSANITY Cardio & Power Resistance workout. I waited 3 ½ hours between lunch and working out and I still wanted to throw up at some points. My hands are shaking as I type, so this definitely is utilizing muscle groups that I don’t […]