B y Elke Zabinski
August 6, 2009 - Day 4
There is a God! Cardio recovery day… a welcome break from the last two intense cardio workouts. Stretching has always been difficult for me. I have little flexibility especially in the legs and I really have to work on it.
If you’ve done yoga before you will be [...]
Brett Hoebel and Beachbody have launched REVABS - a cutting-edge, ab-defining and body-toning program This high-energy program combines ab training, interval training and strength training with a spice of Afro-Brazilian capoeira to yield unparalleled results in 90-days. Get ready to rumble…get ready to REV !
Created by award winning trainer Brett Hoebel, RevAbs combines some Brazilian [...]
Ladies and Gentlemen, Boys and Girls. After much fanfare and anticipation, Beachbody is finally releasing the new Insanity Workout with celebrity trainer Shun T. It was made available for purchase exclusively to Beachbody independent coaches like Extreme Fitness Results yesterday (July 8th, 2009). The company plans to make it available to the Team Beachbody community [...]
Read MoreDon’t take our word for it. See what happens when an independent testing laboratory set up a “mano a mano” between the Iron Gym & the P90X chin up bars.
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