4 Fave P90X Moves
If you've been around the P90X block a couple of times, then you'll have your favorite workouts and the ones you dread. For example, I love the Arms & Shoulders, Chest Shoulders & Triceps and Shoulders & Arms. Not so hot on Plyometrics, Legs & Back and the Ab Ripper, but what can you do? What you realize though is that with practice, with time, you start to really love certain exercises, certain moves that get you pumped, that you work extra hard at because you get that slight degree of extra pleasure doing it. So this blog post is a round up of MY favorite P90X Workout moves, and while I know these won't appeal to everybody, feel free to chime in with what gets you psyched!
So it's Friday, and I'm finally back at work. These past few days have been a whirlwind of P90X, meeting people, discussing fitness, promoting Beachbody and having a blast. Our team managed to pull everything off with smooth efficiency, and we celebrated last night with a large dinner, everybody at once proud of all our work and glad that it was over. Who would have thought sponsoring and running such events would be so tiring? When the adrenaline finally wears off, you're left thinking: Wow. How did I just do all that?
Tony Horton has based his P90X workout on the premise of 'Muscle Confusion', in which the 3 month workout is broken down into different phases, each containing a different variety of moves. The idea is that constantly changing the nature of your workout will help you avoid the 'Plateau Effect', where your body grows accustomed to the nature of the workout being asked of it, and stops growing as quickly. Is this true? Is there science behind this claim? In today's blog post, we take a closer look.
In 2004 Beachbody released 
Tune into any sports event and you'll catch sight of athletes emblazoned with the logos and trademarks of various companies, their shirts and equipment sporting Nike swooshes, American Express credit cards and General Motor's initials. Endorsements are a million dollar business, with some athletes like Tiger Woods earning up to sixty million dollars per year for simply wearing a certain set of clothing or using a certain kind of golf club. Given that, perhaps it's no surprise that a long list of celebrities and athletes have come out an endorsed P90X, citing it as their favorite means of getting in shape. What might be surprising, however, is that they're not paid to do so; each celebrity or professional athlete that praises P90X publicly is doing so of their own free will. So who are these celebrities, and what have they said about 
In an incredible promotion, Beachbody is selling Tony Horton's vaunted One on One program for the astonishing price of $0.01 (plus shipping and handling). Unbelievably, you can buy Tony Horton's One on One for only a penny-but this promotion lasts only until the end of March, and then it's back to regular prices.