Insanity Workout Review: Day 5 Pure Cardio
by Elke Zabinski August 7, 2009 - Day 5 Pure Cardio, Pure Hell... Excruciating to say the least. Similar brutal warm-up and for me these [...]
Insanity Workout Review: Day 4 Cardio Recovery
B y Elke Zabinski August 6, 2009 - Day 4 There is a God! Cardio recovery day… a welcome break from the last two intense [...]
Insanity Workout Review: Day 3 Cardio & Power Resistance
by Elke Zabinski August 5, 2009 - Day 3 Just finished the INSANITY Cardio & Power Resistance workout. I waited 3 ½ hours between lunch [...]
Insanity Workout Review: Day 2 Plyometric Cardio Circuit
By Elke Zabinski August 4, 2009 Day 2 WARNING: Do not eat before doing this workout, you’ll get nauseous and you could very well throw [...]
Introduction to Insanity Workout
By Elke Zabinski July 31, 2009 An ex boyfriend once told me I was only happy when I was torturing myself. From raw food to [...]
Insanity Workout DVD: Now Available!
Ladies and Gentlemen, Boys and Girls. After much fanfare and anticipation, Beachbody is finally releasing the new Insanity Workout video program with celebrity trainer Shun [...]