Insanity Workout Review: Day 2 Plyometric Cardio Circuit
By Elke Zabinski August 4, 2009 Day 2 WARNING: Do not eat before doing this workout, you’ll get nauseous and you could very well throw [...]
Introduction to Insanity Workout
By Elke Zabinski July 31, 2009 An ex boyfriend once told me I was only happy when I was torturing myself. From raw food to [...]