How did Friday creep up on us so fast? This week it was like a tiger in the high grass, out of sight until it pounced out of no where. Well, consequently here are our Friday links, lovingly posted so as to not only guide you guys to the best of the web, but to also give respect to the people out there crafting high quality material for the rest of us to read. So click on over, and enjoy!
I see it over and over and over again. Scores of people line up to begin a health and fitness challenge. Whether it's acting on a New Year's Resolution at the beginning of January or a sudden resolve to undertake the Insanity Workout, people get fired up, impatient, determined to get radical results today. They can't wait, they've got the fever, they need to start as badly as drowning people need to breath. But then, a few weeks later, they're done. Stop cold. Endless number of people go through this pattern. So what's going on?
Whether 'tis better for the butt to suffer the thousands of injections of extricated body fat, or to take part in a series of exercises, [...]
Brett Hoebel and Beachbody have launched REVABS - a cutting-edge, ab-defining and body-toning program This high-energy program combines ab training, interval training and strength training [...]