Before There was Turbo Fire, There Was Turbo Jam
Chalene Johnson’s latest release has set the fitness world to talking. Turbo Fire is the hottest product on the market, an incredibly high energy combination of cardio kickboxing with HIIT—High Intensity Interval Training. When it [...]
P90X! Why You Should Follow the Calendar & Nutrition Plan
Listen up! There are too many hacked, illegal copies of the P90X workout floating around there. People are getting the DVD's and thinking they'll be able to follow the proper workout plan as a result. [...]
How Following The Calendar And Nutrition Plan Makes A Difference With Insanity
Too many people think that the Insanity Workout is all about going 110% and little more. They think that if you throw yourself into the workouts, no matter what order or how you're eating, you'll [...]
Remembering Jack LaLanne
Jack LaLanne, the first and greatest apostle of fitness, a legend that has inspired millions, passed away on January 23rd, 2011. He was 97 years old, and over the course of his near century [...]
Don’t Throw Your Money Away With a Gym Membership
The default move when people want to get into shape is to go to the gym. They don't even think about it, instead equating a huge room filled with cardio machines and weights with the [...]
Insanity Vs. Turbo Fire – Quick Impressions
Say you wanted to lose a ton of weight, just torch a bunch of calories, and you wanted to do so while exercising to one of the most intense and exhilarating workouts available. So you [...]