By |2019-06-22T09:19:39-04:00February 1st, 2010|Exercise & Fitness, Insanity Blog, Latest Post|

Insanity WorkoutSay you're one of the brave, suicidal few, and are on the verge or have actually finished the 60 day INSANITY program. You've sweated, cursed, near given up, but the end is now in sight. You're ripped, shredded, lean mean and in the best shape of your life. But now what? Where do you go from here? Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. What do you do after your 60 days are up? How do you keep up the heat?