Who is P90X’s Tony Horton?
Today he's the face of the infamous P90X workout, a three month exercise regimen that has taken the country by storm and made his infomercial the most successful in the country. Progenitor of Beachbody workouts like Power 90, 10 Minute Workout, Power Half Hour, One on One and more, Tony Horton seems to be akin to a force of nature, ever burning, moving, succeeding and confident. Love him or hate him, you can't deny his results, from the huge success of P90X to the legions of people whose lives he's changed through his workout DVD's. But how did he reach this pinnacle of success? Where did it all start? Was he always this confident and fit, or did he have his own mountains to climb?
Which is the Best Sports Drink For Hydration?
When it comes to post-exercise habits, sports nutrition is concerned with various things: glycogen replenishment, enhancing your body's recovery and adaption to your training, and re-hydration. If you take a look at any supermarket shelf, you'll see scores of energy drinks, recovery drinks, and sports drinks, each more fantastically colored then the next, and all of them promising to turn you into the next athletic superstar if you just drink them. Which is best? Is classic water better, or milk, or do Powerade and Gatorade really hold the secret to optimal re-hydration?
What Does an Insanity Workout Feel Like?
If you go to our Reviews section, you'll find info each workout, hear from the people who have done Insanity, read personal testimonials and more. But sometimes people are looking for more than just how many Globe Jumps are in a workout, how long it is, or to hear success stories of people who have undertaken Insanity and come out the other side. They want to know what it feels like to do an Insanity Workout, what they would be in for. So in this post we're going to try and give you a taste of exactly that 😉
Interval Training–Taking a Look at HIIT
Interval training has become the hottest fad, with people decrying steady-state cardio, and promoting high-intensity interval training (HIIT) as if it were the only way to train. You'll hear grandma's discussing their Tabata Protocol numbers at bus stops, hear snickers as people walk by people jogging along slowly, and in general run into the belief that if you're not HIITing it, you might as well not bother. What is HIIT? Is it really the ultimate way to train for cardio? What are its benefits, and what are its potential problems?
Get Tony Horton’s One on One – For Only A Penny!
In an incredible promotion, Beachbody is selling Tony Horton's vaunted One on One program for the astonishing price of $0.01 (plus shipping and handling). Unbelievably, you can buy Tony Horton's One on One for only a penny-but this promotion lasts only until the end of March, and then it's back to regular prices.
Is The Brazil Butt Lift Workout Right For You?
Is the Brazil Butt Lift Workout right for you? It very well could be. It all depends on your goals, what style of workout you enjoy, and your attention span. I'm going to review some of the strengths of the BBL workout in this post, and then give some broad indications as to whom it might best appeal to. One of the great thing about the fitness workout DVD's out there today is that there's something for everyone, and judging from the number of Brazil Butt Lift's we're selling here at Extreme Fitness Results, it's clear that a lot of people have decided that this workout is for them.