The Principles Behind the Squat By Pablo|2020-04-01T18:34:12-04:00December 7th, 2009|Exercise & Fitness, Latest Post, no photo|6 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 4 Supplements That Help Burn Fat! 4 Supplements That Help Burn Fat! August 23rd, 2019 How To Get Back On Track With Your Workout How To Get Back On Track With Your Workout August 23rd, 2011 What Is Insanity: The Asylum? Gallery What Is Insanity: The Asylum? March 9th, 2011 The Single Best Ab Exercise The Single Best Ab Exercise March 9th, 2011 The Dreaded Week 3 Gallery The Dreaded Week 3 February 22nd, 2011 6 Comments Yum Yucky December 8, 2009 at 3:19 pm Oh how I love the squat! Until I get a gym membership I will keep using my smaller children as body weights. 20-36 pounds, ya know. Phil Tucker December 8, 2009 at 4:26 pm You’ll be like Sampson, who carried a calf around the barn each day till six months later he was carrying a bull. Keep squatting with a child on each shoulder, and in some twenty years you’ll be ripped! Jody - Fit at 52 December 8, 2009 at 6:23 pm Ah, the squat! So many don’t want to do it but so much it can do!!!!! Phil Tucker December 9, 2009 at 10:42 am I love me the squat. Ah, the compound beauty of it! Lance December 15, 2009 at 9:29 pm I love the squat…or at least usually I do. I have a squat rack in the basement, and so its’ so convenient to just wander a few steps and be there. I had taken a break from these over the summer and early fall – and just started doing them again recently. Such a great compound exercise! They are a staple again… Phil Tucker December 29, 2009 at 2:37 pm I love the squat. Don’t know why, but something about its compound goodness just gets me going. Sinking deep down, and then heaving back up, one controlled swoosh! Man oh man. I may not lift much, but what I lift, I enjoy doing so! Comments are closed.