Week 6 is the continuation of the massive doses of punishment being unfold in the Second Month. These workouts are longer, harder, and they will take even more out of you than the first month did. Are you hanging in there? Here are the challenges you can expect!
So those are the challenges, what are the solutions? How can you make sure you don’t crash and burn and quit like most people do during this toughest of weeks? Check out my tips below for advice:
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Esteban Bressan and Shaun-T
Insanity Workout Calendar Week 6 – Tips and TricksPablo2011-10-12T10:37:42-04:00