The Insanity Workout will present you with one of the greatest challenges you will ever face, and Week 1 will test you like no other. It helps to be prepared, so here are the three to challenges you will face.
Alright, you’re almost there. Week 1 awaits, you’re ready to go, you’ve got your cross trainers, your yoga mat, you’re bottle of water is handy and all you have to do is press play. What else can you do to improve your chances? Here are some general tips to keep you in the game:
Insanity Workout Coaching Week 1 – Tips and TricksPablo2012-02-22T11:31:09-05:00