Vitamin C – Can It Prevent Colds?

By |2020-04-01T18:34:13-04:00November 30th, 2009|Latest Post, no photo, Nutrition & Weight Loss, Workout Guides|

Vitamin CYou know the drill. As soon as you start to sneeze and feel congested, as soon as you start to feel run down and tired, everybody tells you to start taking Vitamin C. Some people talk of it as a miracle cure, as if a few tablets will immediately reverse the cold, stop it dead in its tracks, and so off everybody goes to the store to buy supplements.