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Why? Because we take email privacy very seriously and want to make sure YOU made this request.

We want to “WOW!” you and gain your trust. That won’t happen if we spam you. That’s why we only send relevant and timely stuff that’s going to help you get in the best shape possible.

  • You will get a weekly email every Friday for the next 12 weeks.
  • It will contain your week’s diet and workout calendar (Monday through Sunday).
  • Our emails do not contain any sales or promo gimmicks.
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  • All email communications STOP after you receive your 9 weekly emails.
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