Turbo Fire DVD by DVD Workout Review - Extreme Fitness Results

Fire 30 Class / Stretch 10 Class

This is an intense 30 minute workout, containing a vast amount of kicks and punches of all kinds, tons of torquing to punish your core and as if that wasn’t enough, two fire drills to help you burn the fat right off your body! Click Here to read more.

HIIT 15 Class / Stretch 10 Class

This is your first HIIT workout, and you’ll need to bring a ton of intensity. When you hear the siren, go as hard as possible, and then you’ll get a break right after. Click here to read more.

Fire 55 EZ Class / Stretch 10 Class

IThis may be called an ‘EZ’ class, but don’t be fooled! There are two killer fire drills in the middle, and you maintain a punishing cardio kickboxing rate throughout! Click here to read more.

Core 20 Class / Stretch 40 Class

Today’s class is all about the core, working out your abs, your back, your hips. All you need is a resistance band and a matt to get started! Click here to read more.

Fire 45 Class / Stretch 10 Class

In this workout, Chalene will push you through arm swings, punches, squats ,side steps, uppercuts and even sport drills. Get ready to burn fat during these 45 minutes of hell! Click here to read more.

HIIT 20 Class / Stretch 10 Class

Here we go, time to rack up the intensity. If you thought the HIIT 15 class was tough, prepare for a whole new level of challenge as Chalene throws even more HIIT minutes into the mix. Click here to read more.

Fire 45 EZ Class / Stretch 10 Class

The 45 EZ Class! Get ready to burn! You’re going to go through an awesome, high energy series of workout routines wherein you’ll do a series of moves and then repeat the whole series once more. Often these are long stretches of high knee, punch and kick combos, so just listen to Chalane, and have fun! Click here to read more.

HIIT 25 Class / Stretch 10 Class

The HIIT 25 class! Man oh man, I hope you’re ready. This is HIIT the full way through, with small breaks between. You’re going to want to bring your ‘A’ game to this, to focus on Chalene’s moves, and leave nothing behind. This one you go all out! Click here to read more.

Sculpt 30 Class / Tone 30 Class

These two workouts are unique in the series in that they don’t involve tons of cardio kickboxing, but instead hit the muscle resistance and use the resistance bands to give you your burn. They’re total body workouts, and you’ll loving the variation this gives you! Click here to read more.

Stretch 40 Class / Stretch 10 Class

This begins as a yoga class, standing in mountain pose and moving through a different series of stretches, with some ballet stretches thrown in for fun. Click here to read more.