The main reason that Shakeology is head and shoulders above every other meal replacement shake is due to the high quality of its ingredients. Beachbody took incredible pains to acquire the absolute best and highest quality ingredients available in the world, tasking their nutritionist Daren Olien with literally hunting down the best whole food sources in the world. As such, the ingredients in Shakeology come from places as diverse as the high mountain plains of Peru and the steaming jungles of South East Asia.
The ingredients can be broken down to four main groups, with their total combination delivering the incredible 140 calories contained in each scoop, which is in turn composed of 18 grams of protein and 18 grams of carbs. Also note that there are no artificial ingredients to be found in the bag, whether it be sweeteners, preservatives, or artificially derived ingredients of any kind.
One of the best things Shakeology can do for you is replenish the friendly bacteria in your gut and help increase the digestive efficiency of your digestive system. Through a collection of incredible prebiotics and probiotics such as Yacon (Smallanthus sonchifolius) powder, Bifodobacterium longum, and Lactobacillus, along with digestive enzymes derived from papaya and pineapple, you’ll soon have the best and strongest digestive system of your life.
Free radicals are the bane of our existence, damaging our cells and wearing us down so that we eventually begin to break down and develop all kinds of diseases and ailments. Shakeology contains a wealth of phytonutrients derived from sources such as flavonoids, polyphenols, anthocyanins, and catechins which have incredible antioxidant properties, helping your body combat and remove free radicals so as to ensure long term health.
Derived from whey protein, Shakeology packs a whopping 18 grams of protein, enough to ensure that your body continues to develop lean body mass while losing fat. Further, the essential amino acids to be found in this protein will help your body heal wounds, build muscle and remain resilient and strong.
The contents of one scoop of Shakeology are enough to ensure that you get all the vitamins and minerals that your body needs. With 23 different kinds in each scoop, you will be sure to round out your system, boosting your immunity and health through constant supplementation of that which you already consume in your food.
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