If you’re about to undertake the P90X workout, then it’s essential that you have the right equipment so as to get the best results possible. Sure you could use a tree branch and some rocks, but P90X operates with a gradated system of increasing challenges, and it’s crucial to have high quality equipment that allows you to control this improvement as you go. Toward that end, Beachbody has released a series of different pieces of equipment for trainees to use, such as the high quality P90X Chin Up bar.

P90X Chin Up Bar

The P90X Chin Up Bar is the most durable, wall-mounted chin up bar on the market. Specifically designed to help maximize the wide array of different pull-up moves in the P90X workout, this bar is a must for any serious trainee.

  • Unique and proprietary design.
  • An incredible twelve variations on grip positions so as to target different muscle groups.
  • Hard Core: Supports up to 300 lbs.
  • Designer foam sleeved handles for extra comfort.
  • Mounts on your wall with easy assembly directions.
  • Can fit and doorway that is up to 32″ wide

Why Is This Chin Up Bar Crucial For the P90X Workout?

The P90X Workout is a complex, 3 month program that targets different body and muscle groups over the course of each phase. One of the areas that is targeted the most frequently is your back, and Tony Horton is able to pull this intense focus on your lats and traps by fielding a wide variety of different exercises on the pull-up bar. It’s essential to remember that you will not simply be executing chin-ups on this bar; you will be using it for a variety of different exercises, such as:

  • Wide Front Pull-Ups
  • Reverse Grip Chin-Ups
  • Closed Grip Overhand Pull-Ups
  • Switch Grip Pull-Ups
  • Corn Cob Pull-Ups

What Kind of Door Is the Chin Up Bar Designed For?

The P90X Chin Up Bar is designed for sturdy doors. Since the bar can take up to 300lbs itself, it’s essential that it be mounted on a strong and study door frame. Remember that it has been designed to fit residential doorways 24″ to 32″ wide and support up to 300 pounds, and thus the door needs to be of the right requirements for the chin up bar to function as designed.

Remember: this piece of equipment was designed for a variety of exercises, but all of them should involve the simple raising and descending of your body in a controlled manner.