Slim in 6 is a unique workout in that you can tailor your advance to your own strengths and development. Most workouts have a set schedule that you follow regardless of where you personally may be, whether you are already fit or just getting started. You have to mold yourself to the requirements of the program, and hope that you are able to keep up with its demands. Not Slim in 6. Debbie Sieber’s prize workout is uniquely designed to meet your own needs and allow you to progress at your own speed.

How does this work? There are three phases for you to progress through, ranging from the introductory and easy to the final round which is as tough as it gets. Slim in 6 encourages you to listen to your own body, to gauge your own progress, and really do your best to proceed as fast as you can as long as you take care of yourself.

The Slim in 6 calendar is thus a flexible concept that adapts itself to your own advancement. How to use this calendar depends upon your getting your hands on the literature, and learning which program and workout belongs to which phase, and how best to progress from one to the other. How are you to know when you are ready to move to the next phase if you don’t read the calendar information and know how to move on? You can’t. Thus the importance of the Slim in 6 calendar!