Insanity®

Welcome to Shaun T’s Insanity

Are You Ready To Dig Deep? Then you might have a chance of completing the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed—just your body weight and the will to get the hardest body you’ve ever had.

The Secret Behind the Shaun T’s Insanity Workout?

The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest.

Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.

Learn in Detail about Shawn T’s INSANITY workout.

INSANITY™  with Shaun T – Get Insane Results—Or Your Money Back

You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply return it within 30 days for a FULL refund of the purchase price, less s&h—no questions asked.

WARNING: INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed materials before beginning the program.

The Insanity Workout Comes Fully Loaded!

10 Insane Workouts with Shaun T

Insanity Workout 1: Dig Deeper & Fit Test >> To start, Shaun T will put your body to the test and see what you’re made of.

2: Plyometric Cardio Circuit >> Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

3: Cardio Power & Resistance >> Build lean muscle and upper-body definition with strength-training and power moves.

4: Cardio Recovery >> Shaun T goes easier on you once a week so you’re ready for the next round.

5: Pure Cardio & Abs >> Skip the intervals—this nonstop cardio workout is all extreme.

6: Cardio Abs >> Do explosive intervals of cardio and core moves for rock-hard abs.

7: Core Cardio & Balance >>Take a break after month 1 and gear up for month 2 with this workout.

8: Max Interval Circuit >>The interval circuit that’s more intense than anything you’ve ever done before. Shaun T will have you digging deeper!

9: Max Interval Plyo >> Push your legs ’til they beg for mercy with power and plyo, all at your MAX.

10: Max Cardio Conditioning & Abs >> Get pushed to your limit with this extreme cardio workout.

INSANITY™ – 3 Guides To Get You Started

Elite Nutrition Plan >> designed to fuel your body for these intense workouts.
Fitness Guide >> short and to the point. It’s just the information you need. We want you working out—not reading.
Fit Test Tracker >> tracks your results as you watch your body transform before your eyes.

Get more detail on the INSANITY Nutrition Plan.

INSANITY™ – Tools To Keep You Digging Deeper

INSANITY™ Calendar >> organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.
FREE Online Support Tools >> stay motivated with round-the-clock access to fitness experts and peer support.

Disclosure: Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

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