The Dreaded Week 3

  Everybody is always raring to go come the beginning of Day 1 of any workout routine. All that anticipation, all that desire for challenge, for hardship, for extreme results. Yet four weeks later everybody has invariably quit their routine, quit their goals and stated objectives and are back on the couch, listless and bitter. […]

Before There was Turbo Fire, There Was Turbo Jam

Chalene Johnson’s latest release has set the fitness world to talking. Turbo Fire is the hottest product on the market, an incredibly high energy combination of cardio kickboxing with HIIT—High Intensity Interval Training. When it comes to burning calories and toning muscle while having a great time, nothing beats Turbo Fire. But that’s not where […]

Insanity Vs. Turbo Fire – Quick Impressions

Say you wanted to lose a ton of weight, just torch a bunch of calories, and you wanted to do so while exercising to one of the most intense and exhilarating workouts available. So you call up your local Beachbody coach, and you ask them: what should I do? Should I do the Insanity Workout […]

Turbo Fire is OUT!

Turbo FireThat’s right everybody, Chalene Johnson’s Turbo Fire as finally hit the streets and is now available through your friendly local Independent Beachbody Coach (*cough cough* Extreme Fitness Results, anyone?). This crazy product is a massive step up from Chalene’s Turbo Jam, in that it challenges you to stick your whole body in the lactate fire that is the HIIT workout. “HIIT Workout?” I hear you shrill, “What on earth is a HIIT Workout?” C’mon, folks, we all know that HIIT stands for High Intensity Interval Training, and it basically = torture. The kind of torture that scorches the fat right out from under your skin, leaving you all feverish and flushed and looking fabulous. Want to know more? Read on!

Turbo Fire with Chalene Johnson: Coming Soon!

Turbo FireTurbo Fire – Chalene Johnson’s new extreme workout will build upon the incredible success of her Turbo Jam program and kick things up to the next level. Slated to be released this May, it’s being billed as being as tough a DVD Workout as INSANITY, and featuring a potent combination of intense kickboxing cardio with High-Intensity Interval Training (HIIT). Turbo Jam took the world by storm, and has become an incredibly popular program, drawing packed crowds at gyms where instructors are trained and licensed to teach it. Where Turbo Jam leaves off, Turbo Fire kicks in, and is a program for the seasoned grads of Turbo Jam who are ready to really bring on the burn!