Shakeology Scam?

With the rise in popularity of Shakeology, people are beginning to ask: Is Shakeology a scam? How can something sound so good on today’s market? We all know that corporations are self interested entities–why would Beachbody go to such lengths to develop such a great product? There has to be a scam somewhere, there has […]

Diet And Results

The perennial question is: how do you lose weight and keep it off? How do you avoid the yo-yo swings that everybody seems to go through, such that they are endlessly dieting, hitting a great place, and then slipping back to where they were? You know the phenomenon–a friend of yours will adopt a rigorous […]

What is a Cleanse?

I’m sure you’ve heard people discussing cleanses by now. It’s become a prevalent part of the culture for those who are interested in cleaning their systems and purging themselves of all the toxins and sludge that’s built up in their intestinal tracts. The idea is simple: for a short number of days you adopt a specific diet that is light and wholesome and stop eating solid, heavy foods that put a strain on your system. The benefits are immediate: you feel lighter, cleaner, and often ready to kick off a serious diet.