Who The Master? Chocolate the Master

By |2020-04-01T18:34:14-04:00October 22nd, 2009|Latest Post, no photo, Nutrition & Weight Loss|

Ah, the sweet siren call of chocolate. Whether it’s a cheap and dirty chocolate bar at the checkout line or an elegant, decadent truffle served with wine, whether you’re scarfing down a nutella sandwich at two in the morning or dipping strawberries into a pot of melted delight to feed your loved one, it’s all about the chocolate...

How To Beat The Vending Machine

By |2020-04-01T18:34:14-04:00October 21st, 2009|Latest Post, no photo|

What to buy? How to ensure that you get the best bang for your buck, nutritionally speaking? Read on if you wish to learn how to navigate the perilous innards of the vending machine, those dangerous sources of empty calories, high sugar content and trans fat.

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