Before There was Turbo Fire, There Was Turbo Jam

Chalene Johnson’s latest release has set the fitness world to talking. Turbo Fire is the hottest product on the market, an incredibly high energy combination of cardio kickboxing with HIIT—High Intensity Interval Training. When it comes to burning calories and toning muscle while having a great time, nothing beats Turbo Fire. But that’s not where […]

Which Should You Do: Power 90 or P90X?

Everybody wants to get fit at some time in their lives. Whether it’s an abiding passion from their teenage years or a sudden resolution upon turning fifty, people everywhere are susceptible to sudden violent desires to get fit. Some go to the gym, others take up running, while some decide to start an at-home workout such as Power 90 or P90X. If so, the question rapidly becomes: which is the right workout for you? Should you start slow and pace yourself, or go extreme straight away?

Turbo Fire is OUT!

Turbo FireThat’s right everybody, Chalene Johnson’s Turbo Fire as finally hit the streets and is now available through your friendly local Independent Beachbody Coach (*cough cough* Extreme Fitness Results, anyone?). This crazy product is a massive step up from Chalene’s Turbo Jam, in that it challenges you to stick your whole body in the lactate fire that is the HIIT workout. “HIIT Workout?” I hear you shrill, “What on earth is a HIIT Workout?” C’mon, folks, we all know that HIIT stands for High Intensity Interval Training, and it basically = torture. The kind of torture that scorches the fat right out from under your skin, leaving you all feverish and flushed and looking fabulous. Want to know more? Read on!

A Woman’s Review: Insanity Workout vs PMS

By Elke Zabinski Insanity on PMS The true test of INSANITY for me is when PMS takes over and what can I actually complete of this workout. To be honest with you, to say I woke up on the wrong side of the bed does not compare. My emotions in the morning were raging and […]

Video Review: P90X Chin Up Bar vs Iron Gym

Don’t take our word for it. See what happens when an independent testing laboratory set up a “mano a mano” between the Iron Gym & the P90X chin up bars.